I can't emphasise enough how your health is of the utmost importance. Be it mental health or physical health. Unfortunately, in India, most people do not take their health issues seriously and act on it only when their body can't bear it any longer. A lot of the issues can be avoided if timely check-ups are conducted, be it physical, dental or mental health check-ups. Most people are worried only about their organs and don't give so much attention to their muscles and bones which carry your body. Therefore I encourage everyone to get checked timely so that they can lead a healthy life!
It is for your sake that we, healthcare professionals have dedicated our time and effort to learn all there is about the body so that you can get the best of the treatment.